Batido "detox" de aguacate y manzana

Hello everybody, it's John, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Batido "detox" de aguacate y manzana. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Batido "detox" de aguacate y manzana is 1 persona. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Batido "detox" de aguacate y manzana estimated approx 10 min..

To get started with this particular recipe, we have to first prepare a few components. You can have Batido "detox" de aguacate y manzana using 6 ingredients and 5 steps. Here is how you can achieve that.

#libro2
El consumo de batidos depurativos o detox es cada vez más popular en todo el mundo, ya que se ha comprobado que son excelentes alternativas para recargar de nutrientes el organismo y apoyar la dieta.
El batido detox de manzana y aguacate es una buena opción para quienes desean cuidar su cuerpo y mejorar su figura.
Es una bebida muy saciante, ideal para controlar la ansiedad por la comida a cambio de muy pocas calorías.

Ingredients and spices that need to be Prepare to make Batido "detox" de aguacate y manzana:

1. 1 aguacate
2. 1 manzana
3. bebida vegetal de avena
4. 2 tallos menta o poleo menta fresca
5. 1 pizca canela molida
6. 1/2 lima

Steps to make to make Batido "detox" de aguacate y manzana

1. Lava la manzana y córtala en gajos. Elimina la casita con semillas. Echa los gajos en el vaso batidor.
2. Saca la pulpa de aguacate con una cucharada. Echarla en el vaso batidor.
3. Ralla la piel de lima y exprime el zumo.
4. Vierte sobre la manzana y aguacate, la bebida vegetal de avena, el zumo de lima y la piel rallada, y añade la menta o poleo menta picada y una pizca canela molida. Tritura hasta obtener un batido fino.
5. Sirve el batido en ayunas al largo de una semana.

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